Pilates Method

About.com - Pilates - Essential information, sample exercises, FAQs, product reviews and articles on topics such as equipment and certification.
pilates.about.com/

All About Pilates - On line guide to Pilates, the exercises, the equipment and the Pilates community.
www.allaboutpilates.com

Beyond the Movement: The Pilates Podcast - Podcast dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.
www.thepilatespodcast.com

Easy Vigour - Instructions for using pilates for back pain relief. Sample exercises with illustrations.
www.easyvigour.net.nz

Lifelong Pilates with Mary Bowen - Method "elder" describes her background, workshops offered at diverse locations, and studios in Massachusetts and Connecticut. Online sales of a video by Joe and Clara Pilates.
www.pilates-marybowen.com/

Michael Miller Pilates - This site offers information by way of on-line training courses, videos, and photos of the exercises plus Pilates databases.
www.hermit.com/

Pilates Fitness Journal - Pilates Magazine online with articles and news about pilates information, exercises, methods, videos, and books.
www.pilatesfitnessjournal.com/

Pilates Kingdom - Articles and illustrated sample exercises. Instructions for using pilates for arthritis rehabilitation.
www.pilateskingdom.com

Pilates on Tour - Provides continuing education workshops around the United States. Includes list of upcoming events, and details of instructors.
www.pilatesontour.com/

Pilates Pregnancy - Contains downloadable articles about the use of this method in the pre- and post-natal period.
www.pilates.cn/

Polestar Pilates - Includes description of the philosophy, information on education, newsletter and class finder.
www.polestarpilates.com/

Spine Health: Pilates - Article about the benefits for anybody with spinal problems, movements to avoid, and general advice.
www.spine-health.com/topics/conserv/pilates/pilates01.html

Ultimate Pilates Guide - A comprehensive directory for the Pilates community listing studios, certification programs, workshops and equipment and product guides.
ultimatepilatesguide.com/index2.php

Yahoo Groups: Stott Pilates - A group for discussion and to support and encourage each other in this method of body conditioning.
groups.yahoo.com/group/stott_pilates